Calories in Safeway Lemongrass Chicken With Jasmine Rice Roasted White Meat Chicken In A Lemongrass Sauce With Vegetables Over Jasmine Rice Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

130.00

kcal
Protein

5.95

g
Carbs

19.30

g
Fat

3.35

g
Fiber

0.70

g
Sugar

1.12

g

Curious about the nutritional profile of safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl provides 130.00 calories, 5.95g of protein, and 19.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 130.00 kcal 5.95g 19.30g 3.35g
1 oz (28g) 36 kcal 1.7g 5.4g 0.9g
1 bowl (269g) 350 kcal 16.0g 51.9g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 15.00 mg
Iron 0.37 mg
Potassium 108.00 mg
Sodium 164.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2190395)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl a good source of protein?

It contains 5.95g of protein per 100g, which is moderate.

How many calories is in 1 1 bowl of safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl?

A single 1 bowl (269g) of safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl provides 350 calories.

Is safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl keto-friendly?

No, safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl has 19.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl?

100 grams of safeway lemongrass chicken with jasmine rice roasted white meat chicken in a lemongrass sauce with vegetables over jasmine rice bowl contains exactly 130.00 calories.