Calories in Wegmans Special Blends Seeds And Nuts In A Sesame Soy Sauce Special Blends Happy Rice Red & Brown Rice With Vegetables
193.00
kcal5.71
g22.90
g8.57
g2.10
g1.43
gCurious about the nutritional profile of wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables provides 193.00 calories, 5.71g of protein, and 22.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 193.00 kcal | 5.71g | 22.90g | 8.57g |
| 1 oz (28g) | 54 kcal | 1.6g | 6.4g | 2.4g |
| 1 cup (140g) | 270 kcal | 8.0g | 32.1g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.79 mg |
| Potassium | 183.00 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
Does wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many carbs are in wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables for ketosis?
No, wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables have 22.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables?
A single 1 cup (140g) of wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables provides 270 calories.
How many calories are in wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables?
100 grams of wegmans special blends seeds and nuts in a sesame soy sauce special blends happy rice red & brown rice with vegetables contains exactly 193.00 calories.