Calories in Safeway Kale Apple Cranberry Dried Cranberries And Sunflower Seeds Chopped Salad Bowl Celery Apples Carrots And Radicchio With Red Apple Poppy Seed Dressing Red Cabbage Broccoli Kale Apple Cranberry Chopped Kale
186.00
kcal1.92
g19.90
g11.50
g2.60
g14.10
gCurious about the nutritional profile of safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale provides 186.00 calories, 1.92g of protein, and 19.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 1.92g | 19.90g | 11.50g |
| 1 oz (28g) | 52 kcal | 0.5g | 5.6g | 3.2g |
| 1 CONTAINER (156g) | 290 kcal | 3.0g | 31.0g | 17.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2560.00 mcg |
| Vitamin C | 30.80 mg |
| Calcium | 38.00 mg |
| Iron | 0.69 mg |
| Sodium | 186.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale?
A single 1 container (156g) of safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale provides 290 calories.
Is safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale a good source of protein?
It contains 1.92g of protein per 100g, which is moderate.
How many calories is in safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale?
100 grams of safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale contains exactly 186.00 calories.
Is safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale keto-friendly?
No, safeway kale apple cranberry dried cranberries and sunflower seeds chopped salad bowl celery apples carrots and radicchio with red apple poppy seed dressing red cabbage broccoli kale apple cranberry chopped kale has 19.90g of carbs per 100g, which may disrupt ketosis.