Calories in Safeway Iced Oatmeal Cookies
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
75.00
gFat
16.10
gFiber
3.60
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of safeway iced oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway iced oatmeal cookies provides 464.00 calories, 3.57g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 75.00g | 16.10g |
| 1 oz (28g) | 130 kcal | 1.0g | 21.0g | 4.5g |
| 2 cookies (28g) | 130 kcal | 1.0g | 21.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.50 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
Does safeway iced oatmeal cookies help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
Can I eat safeway iced oatmeal cookies on a keto diet?
No, safeway iced oatmeal cookies have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway iced oatmeal cookies?
100 grams of safeway iced oatmeal cookies contains exactly 464.00 calories.
How many calories are in 1 2 cookies of safeway iced oatmeal cookies?
A single 2 cookies (28g) of safeway iced oatmeal cookies provides 130 calories.