Calories in Safeway Honey Wheat Berry Bread Nature's Cupboard
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
9.21
gCarbs
43.40
gFat
2.63
gFiber
3.90
gSugar
6.58
gBurn It Off
Curious about the nutritional profile of safeway honey wheat berry bread nature's cupboard? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway honey wheat berry bread nature's cupboard provides 263.00 calories, 9.21g of protein, and 43.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 9.21g | 43.40g | 2.63g |
| 1 oz (28g) | 74 kcal | 2.6g | 12.2g | 0.7g |
| 2 SLICES (76g) | 200 kcal | 7.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.95 mg |
| Folate (B9) | 53.00 mcg |
| Calcium | 79.00 mg |
| Iron | 2.37 mg |
| Sodium | 487.00 mg |
Nutrition FAQs
Is safeway honey wheat berry bread nature's cupboard keto-friendly?
No, safeway honey wheat berry bread nature's cupboard has 43.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway honey wheat berry bread nature's cupboard?
100 grams of safeway honey wheat berry bread nature's cupboard contains exactly 263.00 calories.
Does safeway honey wheat berry bread nature's cupboard help build muscle?
It contains 9.21g of protein per 100g, which is moderate.
How many calories is in 1 2 slices of safeway honey wheat berry bread nature's cupboard?
A single 2 slices (76g) of safeway honey wheat berry bread nature's cupboard provides 200 calories.