Calories in Wegmans Hearty Grain Pita Bread
Low Sugar
Instrument — Food Profile
100g
Calories
234.00
kcalProtein
10.60
gCarbs
42.60
gFat
2.13
gFiber
4.30
gSugar
4.26
gBurn It Off
Curious about the nutritional profile of wegmans hearty grain pita bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans hearty grain pita bread provides 234.00 calories, 10.60g of protein, and 42.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 10.60g | 42.60g | 2.13g |
| 1 oz (28g) | 66 kcal | 3.0g | 11.9g | 0.6g |
| 1/2 pita (47g) | 110 kcal | 5.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 85.00 mg |
| Potassium | 170.00 mg |
| Sodium | 362.00 mg |
Nutrition FAQs
How many calories is in wegmans hearty grain pita bread?
100 grams of wegmans hearty grain pita bread contains exactly 234.00 calories.
Does wegmans hearty grain pita bread help build muscle?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in 1 1/2 pita of wegmans hearty grain pita bread?
A single 1/2 pita (47g) of wegmans hearty grain pita bread provides 110 calories.
Can I eat wegmans hearty grain pita bread on a keto diet?
No, wegmans hearty grain pita bread has 42.60g of carbs per 100g, which may disrupt ketosis.