Calories in Safeway Holiday Seasons Shortbread Cookies
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
3.23
gCarbs
67.70
gFat
16.10
gFiber
0.00
gSugar
25.80
gBurn It Off
Curious about the nutritional profile of safeway holiday seasons shortbread cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway holiday seasons shortbread cookies provides 419.00 calories, 3.23g of protein, and 67.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 3.23g | 67.70g | 16.10g |
| 1 oz (28g) | 117 kcal | 0.9g | 19.0g | 4.5g |
| 5 cookies (31g) | 130 kcal | 1.0g | 21.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 3.23 mg |
| Potassium | 48.00 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many carbs are in safeway holiday seasons shortbread cookies for ketosis?
No, safeway holiday seasons shortbread cookies have 67.70g of carbs per 100g, which may disrupt ketosis.
Is safeway holiday seasons shortbread cookies a good source of protein?
They contain 3.23g of protein per 100g, which is moderate.
How many calories are in 1 5 cookies of safeway holiday seasons shortbread cookies?
A single 5 cookies (31g) of safeway holiday seasons shortbread cookies provides 130 calories.
How many calories are in safeway holiday seasons shortbread cookies?
100 grams of safeway holiday seasons shortbread cookies contains exactly 419.00 calories.