Calories in Safeway Hickory Smoked Ham Off The Bone
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.60
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway hickory smoked ham off the bone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway hickory smoked ham off the bone provides 107.00 calories, 19.60g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.60g | 1.79g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.5g | 0.5g | 0.8g |
| 4 slices (56g) | 60 kcal | 11.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.89 mg |
| Potassium | 714.00 mg |
| Sodium | 911.00 mg |
Nutrition FAQs
Is safeway hickory smoked ham off the bone keto-friendly?
Yes, safeway hickory smoked ham off the bone is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 4 slices of safeway hickory smoked ham off the bone?
A single 4 slices (56g) of safeway hickory smoked ham off the bone provides 60 calories.
How much protein does safeway hickory smoked ham off the bone have?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in safeway hickory smoked ham off the bone?
100 grams of safeway hickory smoked ham off the bone contains exactly 107.00 calories.