Calories in Safeway Hearty Baked Wheat Baked Snack Crackers

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

66.70

g
Fat

16.70

g
Fiber

3.30

g
Sugar

10.00

g

Curious about the nutritional profile of safeway hearty baked wheat baked snack crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway hearty baked wheat baked snack crackers provides 433.00 calories, 10.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 66.70g 16.70g
1 oz (28g) 121 kcal 2.8g 18.7g 4.7g
13 CRACKERS (30g) 130 kcal 3.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 1.20 mg
Sodium 967.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1858299)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway hearty baked wheat baked snack crackers?

100 grams of safeway hearty baked wheat baked snack crackers contains exactly 433.00 calories.

How many calories are in 1 13 crackers of safeway hearty baked wheat baked snack crackers?

A single 13 crackers (30g) of safeway hearty baked wheat baked snack crackers provides 130 calories.

Does safeway hearty baked wheat baked snack crackers help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

Can I eat safeway hearty baked wheat baked snack crackers on a keto diet?

No, safeway hearty baked wheat baked snack crackers have 66.70g of carbs per 100g, which may disrupt ketosis.