Calories in Cheez-it White Cheddar Baked Snack Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
60.00
gFat
23.30
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cheez-it white cheddar baked snack crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cheez-it white cheddar baked snack crackers provides 500.00 calories, 10.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 60.00g | 23.30g |
| 1 oz (28g) | 140 kcal | 2.8g | 16.8g | 6.5g |
| 26 rackers (30g) | 150 kcal | 3.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.00 mg |
| Potassium | 117.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How many calories are in cheez-it white cheddar baked snack crackers?
100 grams of cheez-it white cheddar baked snack crackers contains exactly 500.00 calories.
How many calories are in 1 26 rackers of cheez-it white cheddar baked snack crackers?
A single 26 rackers (30g) of cheez-it white cheddar baked snack crackers provides 150 calories.
How many carbs are in cheez-it white cheddar baked snack crackers for ketosis?
No, cheez-it white cheddar baked snack crackers have 60.00g of carbs per 100g, which may disrupt ketosis.
Does cheez-it white cheddar baked snack crackers help build muscle?
They contain 10.00g of protein per 100g, which is moderate.