Calories in Safeway Harissa Chicken With Vegetables & Quinoa Red & White Quinoa In A Harissa Sauce Bowl Tomatoes Chickpeas Roasted Bell Peppers Roasted Eggplant Caramelized Onions Harissa Chicken With Vegetables & Quinoa White Meat Chicken
114.00
kcal7.06
g13.70
g3.53
g1.20
g2.35
gCurious about the nutritional profile of safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken provides 114.00 calories, 7.06g of protein, and 13.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 7.06g | 13.70g | 3.53g |
| 1 oz (28g) | 32 kcal | 2.0g | 3.8g | 1.0g |
| 1 BOWL (255g) | 291 kcal | 18.0g | 34.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 1.18 mg |
| Potassium | 106.00 mg |
| Sodium | 404.00 mg |
Nutrition FAQs
Is safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken keto-friendly?
No, safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken has 13.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken?
A single 1 bowl (255g) of safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken provides 291 calories.
How much protein does safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken have?
It contains 7.06g of protein per 100g, which is moderate.
How many calories is in safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken?
100 grams of safeway harissa chicken with vegetables & quinoa red & white quinoa in a harissa sauce bowl tomatoes chickpeas roasted bell peppers roasted eggplant caramelized onions harissa chicken with vegetables & quinoa white meat chicken contains exactly 114.00 calories.