Calories in Wegmans Wild Caught Seafood Medley
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
13.60
gCarbs
2.14
gFat
1.07
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans wild caught seafood medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans wild caught seafood medley provides 79.00 calories, 13.60g of protein, and 2.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 13.60g | 2.14g | 1.07g |
| 1 oz (28g) | 22 kcal | 3.8g | 0.6g | 0.3g |
| 0.333 of (140g) | 111 kcal | 19.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.43 mg |
| Potassium | 188.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
How many calories is in 1 0.333 of of wegmans wild caught seafood medley?
A single 0.333 of (140g) of wegmans wild caught seafood medley provides 111 calories.
How many calories is in wegmans wild caught seafood medley?
100 grams of wegmans wild caught seafood medley contains exactly 79.00 calories.
Does wegmans wild caught seafood medley help build muscle?
It contains 13.60g of protein per 100g, which is moderate.
Is wegmans wild caught seafood medley keto-friendly?
Yes, wegmans wild caught seafood medley is highly keto-friendly with only 2.14g of carbs per 100g.