Calories in Safeway Hand Breaded Fried Chicken

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

202.00

kcal
Protein

27.40

g
Carbs

0.00

g
Fat

9.52

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of safeway hand breaded fried chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway hand breaded fried chicken provides 202.00 calories, 27.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 202.00 kcal 27.40g 0.00g 9.52g
1 oz (28g) 57 kcal 7.7g 0.0g 2.7g
3 oz (84g) 170 kcal 23.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 21.00 mcg
Calcium 24.00 mg
Iron 0.86 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675921)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway hand breaded fried chicken?

100 grams of safeway hand breaded fried chicken contains exactly 202.00 calories.

How many calories is in 1 3 oz of safeway hand breaded fried chicken?

A single 3 oz (84g) of safeway hand breaded fried chicken provides 170 calories.

Can I eat safeway hand breaded fried chicken on a keto diet?

Yes, safeway hand breaded fried chicken is highly keto-friendly with only 0.00g of carbs per 100g.

Is safeway hand breaded fried chicken a good source of protein?

Yes, it is high in protein with 27.40g per 100g, making it great for muscle growth.