Calories in Safeway Gourmet Skillet Black & White Sesame Chicken Meal
112.00
kcal6.18
g12.10
g4.12
g0.90
g3.24
gCurious about the nutritional profile of safeway gourmet skillet black & white sesame chicken meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway gourmet skillet black & white sesame chicken meal provides 112.00 calories, 6.18g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 6.18g | 12.10g | 4.12g |
| 1 oz (28g) | 31 kcal | 1.7g | 3.4g | 1.2g |
| 0.5 PACKAGE (340g) | 381 kcal | 21.0g | 41.1g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 735.00 mcg |
| Vitamin C | 15.90 mg |
| Calcium | 12.00 mg |
| Iron | 0.32 mg |
| Sodium | 226.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 package of safeway gourmet skillet black & white sesame chicken meal?
A single 0.5 package (340g) of safeway gourmet skillet black & white sesame chicken meal provides 381 calories.
Does safeway gourmet skillet black & white sesame chicken meal help build muscle?
It contains 6.18g of protein per 100g, which is moderate.
How many carbs is in safeway gourmet skillet black & white sesame chicken meal for ketosis?
No, safeway gourmet skillet black & white sesame chicken meal has 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway gourmet skillet black & white sesame chicken meal?
100 grams of safeway gourmet skillet black & white sesame chicken meal contains exactly 112.00 calories.