Calories in Tyson Boneless Chicken Wyngz

Low Sugar
Instrument — Food Profile
100g
Calories

238.00

kcal
Protein

13.10

g
Carbs

23.80

g
Fat

9.52

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of tyson boneless chicken wyngz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson boneless chicken wyngz provides 238.00 calories, 13.10g of protein, and 23.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 238.00 kcal 13.10g 23.80g 9.52g
1 oz (28g) 67 kcal 3.7g 6.7g 2.7g
3 PIECES (84g) 200 kcal 11.0g 20.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson boneless chicken wyngz?

100 grams of tyson boneless chicken wyngz contains exactly 238.00 calories.

How many calories is in 1 3 pieces of tyson boneless chicken wyngz?

A single 3 pieces (84g) of tyson boneless chicken wyngz provides 200 calories.

Is tyson boneless chicken wyngz keto-friendly?

No, tyson boneless chicken wyngz has 23.80g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson boneless chicken wyngz have?

It contains 13.10g of protein per 100g, which is moderate.