Calories in Safeway Golden Beet Salad
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
4.09
gCarbs
8.92
gFat
13.40
gFiber
2.20
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of safeway golden beet salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway golden beet salad provides 167.00 calories, 4.09g of protein, and 8.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 4.09g | 8.92g | 13.40g |
| 1 oz (28g) | 47 kcal | 1.1g | 2.5g | 3.8g |
| 1 SALAD (269g) | 449 kcal | 11.0g | 24.0g | 36.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3160.00 mcg |
| Vitamin C | 29.00 mg |
| Calcium | 93.00 mg |
| Iron | 1.67 mg |
| Sodium | 253.00 mg |
Nutrition FAQs
How many calories is in safeway golden beet salad?
100 grams of safeway golden beet salad contains exactly 167.00 calories.
How many carbs is in safeway golden beet salad for ketosis?
No, safeway golden beet salad has 8.92g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway golden beet salad have?
It contains 4.09g of protein per 100g, which is moderate.
How many calories is in 1 1 salad of safeway golden beet salad?
A single 1 salad (269g) of safeway golden beet salad provides 449 calories.