Calories in Safeway Goat With Honey Goat Soft Cheese With Honey

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.30

g
Carbs

14.30

g
Fat

17.90

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of safeway goat with honey goat soft cheese with honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway goat with honey goat soft cheese with honey provides 286.00 calories, 14.30g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.30g 14.30g 17.90g
1 oz (28g) 80 kcal 4.0g 4.0g 5.0g
1 oz (28g) 80 kcal 4.0g 4.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2522661)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway goat with honey goat soft cheese with honey a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 1 oz of safeway goat with honey goat soft cheese with honey?

A single 1 oz (28g) of safeway goat with honey goat soft cheese with honey provides 80 calories.

How many calories is in safeway goat with honey goat soft cheese with honey?

100 grams of safeway goat with honey goat soft cheese with honey contains exactly 286.00 calories.

How many carbs is in safeway goat with honey goat soft cheese with honey for ketosis?

No, safeway goat with honey goat soft cheese with honey has 14.30g of carbs per 100g, which may disrupt ketosis.