Calories in Safeway Blueberry & Vanilla Soft Goat Cheese
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
14.30
gCarbs
21.40
gFat
16.10
gFiber
3.60
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of safeway blueberry & vanilla soft goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blueberry & vanilla soft goat cheese provides 286.00 calories, 14.30g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 14.30g | 21.40g | 16.10g |
| 1 oz (28g) | 80 kcal | 4.0g | 6.0g | 4.5g |
| 1 oz (28g) | 80 kcal | 4.0g | 6.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 179.00 mg |
Nutrition FAQs
Is safeway blueberry & vanilla soft goat cheese keto-friendly?
No, safeway blueberry & vanilla soft goat cheese has 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz of safeway blueberry & vanilla soft goat cheese?
A single 1 oz (28g) of safeway blueberry & vanilla soft goat cheese provides 80 calories.
How many calories is in safeway blueberry & vanilla soft goat cheese?
100 grams of safeway blueberry & vanilla soft goat cheese contains exactly 286.00 calories.
Is safeway blueberry & vanilla soft goat cheese a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.