Calories in Safeway Garden Red Cabbage & Carrots Salad Garden Iceberg Lettuce
18.00
kcal1.18
g3.53
g0.00
g1.20
g2.35
gCurious about the nutritional profile of safeway garden red cabbage & carrots salad garden iceberg lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway garden red cabbage & carrots salad garden iceberg lettuce provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 1.5 cup (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.47 mg |
| Potassium | 188.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many carbs is in safeway garden red cabbage & carrots salad garden iceberg lettuce for ketosis?
Yes, safeway garden red cabbage & carrots salad garden iceberg lettuce is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in 1 1.5 cup of safeway garden red cabbage & carrots salad garden iceberg lettuce?
A single 1.5 cup (85g) of safeway garden red cabbage & carrots salad garden iceberg lettuce provides 15 calories.
How many calories is in safeway garden red cabbage & carrots salad garden iceberg lettuce?
100 grams of safeway garden red cabbage & carrots salad garden iceberg lettuce contains exactly 18.00 calories.
Is safeway garden red cabbage & carrots salad garden iceberg lettuce a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.