Calories in Safeway Fried Hand-breaded Chicken
Low Sugar
Instrument — Food Profile
100g
Calories
228.00
kcalProtein
14.10
gCarbs
7.61
gFat
15.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway fried hand-breaded chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fried hand-breaded chicken provides 228.00 calories, 14.10g of protein, and 7.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 14.10g | 7.61g | 15.20g |
| 1 oz (28g) | 64 kcal | 3.9g | 2.1g | 4.3g |
| 1 piece (92g) | 210 kcal | 13.0g | 7.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 11.00 mg |
| Iron | 1.09 mg |
| Potassium | 152.00 mg |
| Sodium | 815.00 mg |
Nutrition FAQs
How much protein does safeway fried hand-breaded chicken have?
It contains 14.10g of protein per 100g, which is moderate.
Can I eat safeway fried hand-breaded chicken on a keto diet?
No, safeway fried hand-breaded chicken has 7.61g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 piece of safeway fried hand-breaded chicken?
A single 1 piece (92g) of safeway fried hand-breaded chicken provides 210 calories.
How many calories is in safeway fried hand-breaded chicken?
100 grams of safeway fried hand-breaded chicken contains exactly 228.00 calories.