Calories in Safeway Fresh Polska Kielbasa

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

343.00

kcal
Protein

21.40

g
Carbs

1.43

g
Fat

27.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway fresh polska kielbasa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fresh polska kielbasa provides 343.00 calories, 21.40g of protein, and 1.43g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 343.00 kcal 21.40g 1.43g 27.10g
1 oz (28g) 96 kcal 6.0g 0.4g 7.6g
2.5 ONZ (70g) 240 kcal 15.0g 1.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 0.86 mg
Potassium 271.00 mg
Sodium 957.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2383956)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2.5 onz of safeway fresh polska kielbasa?

A single 2.5 onz (70g) of safeway fresh polska kielbasa provides 240 calories.

Is safeway fresh polska kielbasa a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in safeway fresh polska kielbasa?

100 grams of safeway fresh polska kielbasa contains exactly 343.00 calories.

Can I eat safeway fresh polska kielbasa on a keto diet?

Yes, safeway fresh polska kielbasa is highly keto-friendly with only 1.43g of carbs per 100g.