Calories in Safeway Mild Italian Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

341.00

kcal
Protein

21.20

g
Carbs

2.35

g
Fat

27.10

g
Fiber

0.00

g
Sugar

1.18

g

Curious about the nutritional profile of safeway mild italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mild italian sausage provides 341.00 calories, 21.20g of protein, and 2.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 341.00 kcal 21.20g 2.35g 27.10g
1 oz (28g) 95 kcal 5.9g 0.7g 7.6g
1 LINK GRILLED (85g) 290 kcal 18.0g 2.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 1.06 mg
Potassium 282.00 mg
Sodium 871.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2547981)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway mild italian sausage keto-friendly?

Yes, safeway mild italian sausage is highly keto-friendly with only 2.35g of carbs per 100g.

How much protein does safeway mild italian sausage have?

Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.

How many calories is in 1 1 link grilled of safeway mild italian sausage?

A single 1 link grilled (85g) of safeway mild italian sausage provides 290 calories.

How many calories is in safeway mild italian sausage?

100 grams of safeway mild italian sausage contains exactly 341.00 calories.