Calories in Safeway French Onion Soup
Low Sugar
Instrument — Food Profile
100g
Calories
70.00
kcalProtein
4.21
gCarbs
6.32
gFat
3.51
gFiber
0.70
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of safeway french onion soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway french onion soup provides 70.00 calories, 4.21g of protein, and 6.32g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 70.00 kcal | 4.21g | 6.32g | 3.51g |
| 1 oz (28g) | 20 kcal | 1.2g | 1.8g | 1.0g |
| 1 SOUP (285g) | 200 kcal | 12.0g | 18.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 92.00 mg |
| Iron | 0.35 mg |
| Potassium | 60.00 mg |
| Sodium | 288.00 mg |
Nutrition FAQs
How many carbs is in safeway french onion soup for ketosis?
No, safeway french onion soup has 6.32g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 soup of safeway french onion soup?
A single 1 soup (285g) of safeway french onion soup provides 200 calories.
How many calories is in safeway french onion soup?
100 grams of safeway french onion soup contains exactly 70.00 calories.
Is safeway french onion soup a good source of protein?
It contains 4.21g of protein per 100g, which is moderate.