Calories in Safeway Beef Tamale
Low Sugar
Instrument — Food Profile
100g
Calories
154.00
kcalProtein
4.15
gCarbs
18.30
gFat
7.05
gFiber
2.10
gSugar
1.24
gBurn It Off
Curious about the nutritional profile of safeway beef tamale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway beef tamale provides 154.00 calories, 4.15g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 4.15g | 18.30g | 7.05g |
| 1 oz (28g) | 43 kcal | 1.2g | 5.1g | 2.0g |
| 1 TRAY (241g) | 371 kcal | 10.0g | 44.1g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 207.00 mcg |
| Calcium | 25.00 mg |
| Iron | 0.45 mg |
| Sodium | 373.00 mg |
Nutrition FAQs
How many calories is in safeway beef tamale?
100 grams of safeway beef tamale contains exactly 154.00 calories.
How many calories is in 1 1 tray of safeway beef tamale?
A single 1 tray (241g) of safeway beef tamale provides 371 calories.
Is safeway beef tamale keto-friendly?
No, safeway beef tamale has 18.30g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway beef tamale have?
It contains 4.15g of protein per 100g, which is moderate.