Calories in Safeway Fat Free Milk
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
3.75
gCarbs
5.42
gFat
0.00
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of safeway fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fat free milk provides 38.00 calories, 3.75g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 3.75g | 5.42g | 0.00g |
| 1 oz (28g) | 11 kcal | 1.1g | 1.5g | 0.0g |
| 1 cup (240g) | 91 kcal | 9.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 104.00 mg |
| Potassium | 146.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of safeway fat free milk?
A single 1 cup (240g) of safeway fat free milk provides 91 calories.
How many calories is in safeway fat free milk?
100 grams of safeway fat free milk contains exactly 38.00 calories.
How much protein does safeway fat free milk have?
It contains 3.75g of protein per 100g, which is moderate.
Is safeway fat free milk keto-friendly?
No, safeway fat free milk has 5.42g of carbs per 100g, which may disrupt ketosis.