Calories in Safeway Everything Bite Size Crackers
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
10.00
gCarbs
63.30
gFat
20.00
gFiber
6.70
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway everything bite size crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway everything bite size crackers provides 467.00 calories, 10.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 63.30g | 20.00g |
| 1 oz (28g) | 131 kcal | 2.8g | 17.7g | 5.6g |
| 14 Crackers (30g) | 140 kcal | 3.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 4.67 mg |
| Sodium | 800.00 mg |
Nutrition FAQs
How many calories are in safeway everything bite size crackers?
100 grams of safeway everything bite size crackers contains exactly 467.00 calories.
Can I eat safeway everything bite size crackers on a keto diet?
No, safeway everything bite size crackers have 63.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 14 crackers of safeway everything bite size crackers?
A single 14 crackers (30g) of safeway everything bite size crackers provides 140 calories.
Does safeway everything bite size crackers help build muscle?
They contain 10.00g of protein per 100g, which is moderate.