Calories in Safeway English Muffin Cheddar Cheese Sandwiches Canadian Bacon English Muffin Egg Whites
177.00
kcal12.40
g22.10
g3.98
g3.50
g0.88
gCurious about the nutritional profile of safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites provides 177.00 calories, 12.40g of protein, and 22.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 12.40g | 22.10g | 3.98g |
| 1 oz (28g) | 50 kcal | 3.5g | 6.2g | 1.1g |
| 1 SANDWICH (113g) | 200 kcal | 14.0g | 25.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 1.77 mg |
| Potassium | 212.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Does safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites help build muscle?
They contain 12.40g of protein per 100g, which is moderate.
Is safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites keto-friendly?
No, safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites have 22.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 sandwich of safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites?
A single 1 sandwich (113g) of safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites provides 200 calories.
How many calories are in safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites?
100 grams of safeway english muffin cheddar cheese sandwiches canadian bacon english muffin egg whites contains exactly 177.00 calories.