Calories in Safeway Dried Wild Blueberries
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
0.00
gCarbs
92.50
gFat
0.00
gFiber
5.00
gSugar
82.50
gBurn It Off
Curious about the nutritional profile of safeway dried wild blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dried wild blueberries provides 375.00 calories, 0.00g of protein, and 92.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 0.00g | 92.50g | 0.00g |
| 1 oz (28g) | 105 kcal | 0.0g | 25.9g | 0.0g |
| 1/4 cup (40g) | 150 kcal | 0.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 0.50 mg |
| Potassium | 150.00 mg |
Nutrition FAQs
How many calories are in safeway dried wild blueberries?
100 grams of safeway dried wild blueberries contains exactly 375.00 calories.
How many calories are in 1 1/4 cup of safeway dried wild blueberries?
A single 1/4 cup (40g) of safeway dried wild blueberries provides 150 calories.
Can I eat safeway dried wild blueberries on a keto diet?
No, safeway dried wild blueberries have 92.50g of carbs per 100g, which may disrupt ketosis.
Does safeway dried wild blueberries help build muscle?
They contain 0.00g of protein per 100g, which is moderate.