Calories in Organic White Mulberries Wegmans

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

78.60

g
Fat

3.57

g
Fiber

14.30

g
Sugar

46.40

g

Curious about the nutritional profile of organic white mulberries wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of organic white mulberries wegmans provides 321.00 calories, 10.70g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 78.60g 3.57g
1 oz (28g) 90 kcal 3.0g 22.0g 1.0g
3 Tbsp (28g) 90 kcal 3.0g 22.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Iron 1.29 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1885604)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is organic white mulberries wegmans a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in organic white mulberries wegmans?

100 grams of organic white mulberries wegmans contains exactly 321.00 calories.

How many calories are in 1 3 tbsp of organic white mulberries wegmans?

A single 3 tbsp (28g) of organic white mulberries wegmans provides 90 calories.

How many carbs are in organic white mulberries wegmans for ketosis?

No, organic white mulberries wegmans have 78.60g of carbs per 100g, which may disrupt ketosis.