Calories in Safeway Dried Mangoes
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
2.50
gCarbs
85.00
gFat
0.00
gFiber
5.00
gSugar
60.00
gBurn It Off
Curious about the nutritional profile of safeway dried mangoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dried mangoes provides 350.00 calories, 2.50g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 2.50g | 85.00g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.7g | 23.8g | 0.0g |
| 11 pieces (40g) | 140 kcal | 1.0g | 34.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Potassium | 875.00 mg |
Nutrition FAQs
How many calories are in 1 11 pieces of safeway dried mangoes?
A single 11 pieces (40g) of safeway dried mangoes provides 140 calories.
Does safeway dried mangoes help build muscle?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in safeway dried mangoes?
100 grams of safeway dried mangoes contains exactly 350.00 calories.
Is safeway dried mangoes keto-friendly?
No, safeway dried mangoes have 85.00g of carbs per 100g, which may disrupt ketosis.