Calories in Safeway Dried Berries & Cherries
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
2.50
gCarbs
82.50
gFat
0.00
gFiber
5.00
gSugar
70.00
gBurn It Off
Curious about the nutritional profile of safeway dried berries & cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dried berries & cherries provides 350.00 calories, 2.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 2.50g | 82.50g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.7g | 23.1g | 0.0g |
| 0.33 cup (40g) | 140 kcal | 1.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1880.00 mcg |
| Vitamin C | 6.00 mg |
| Calcium | 50.00 mg |
| Iron | 0.90 mg |
| Potassium | 275.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
Is safeway dried berries & cherries a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in 1 0.33 cup of safeway dried berries & cherries?
A single 0.33 cup (40g) of safeway dried berries & cherries provides 140 calories.
How many calories are in safeway dried berries & cherries?
100 grams of safeway dried berries & cherries contains exactly 350.00 calories.
How many carbs are in safeway dried berries & cherries for ketosis?
No, safeway dried berries & cherries have 82.50g of carbs per 100g, which may disrupt ketosis.