Calories in Safeway Dessert Shells
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
4.17
gCarbs
58.30
gFat
0.00
gFiber
0.00
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of safeway dessert shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dessert shells provides 250.00 calories, 4.17g of protein, and 58.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 4.17g | 58.30g | 0.00g |
| 1 oz (28g) | 70 kcal | 1.2g | 16.3g | 0.0g |
| 1 shell (24g) | 60 kcal | 1.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Potassium | 25.00 mg |
| Sodium | 396.00 mg |
Nutrition FAQs
How many calories are in 1 1 shell of safeway dessert shells?
A single 1 shell (24g) of safeway dessert shells provides 60 calories.
Is safeway dessert shells a good source of protein?
They contain 4.17g of protein per 100g, which is moderate.
Is safeway dessert shells keto-friendly?
No, safeway dessert shells have 58.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway dessert shells?
100 grams of safeway dessert shells contains exactly 250.00 calories.