Calories in Safeway Cut Super Collard Greens
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
3.53
gCarbs
5.88
gFat
0.59
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway cut super collard greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cut super collard greens provides 29.00 calories, 3.53g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 3.53g | 5.88g | 0.59g |
| 1 oz (28g) | 8 kcal | 1.0g | 1.6g | 0.2g |
| 2 1/2 cup (85g) | 25 kcal | 3.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 235.00 mg |
| Potassium | 212.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories are in safeway cut super collard greens?
100 grams of safeway cut super collard greens contains exactly 29.00 calories.
Does safeway cut super collard greens help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
How many calories are in 1 2 1/2 cup of safeway cut super collard greens?
A single 2 1/2 cup (85g) of safeway cut super collard greens provides 25 calories.
Is safeway cut super collard greens keto-friendly?
No, safeway cut super collard greens have 5.88g of carbs per 100g, which may disrupt ketosis.