Calories in Safeway Crunchy Cheese Flavored Corn Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

50.00

g
Fat

32.10

g
Fiber

0.90

g
Sugar

3.57

g

Curious about the nutritional profile of safeway crunchy cheese flavored corn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway crunchy cheese flavored corn snacks provides 536.00 calories, 7.14g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 50.00g 32.10g
1 oz (28g) 150 kcal 2.0g 14.0g 9.0g
1 ONZ (28g) 150 kcal 2.0g 14.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 0.71 mg
Potassium 286.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2423339)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway crunchy cheese flavored corn snacks have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in safeway crunchy cheese flavored corn snacks?

100 grams of safeway crunchy cheese flavored corn snacks contains exactly 536.00 calories.

How many calories are in 1 1 onz of safeway crunchy cheese flavored corn snacks?

A single 1 onz (28g) of safeway crunchy cheese flavored corn snacks provides 150 calories.

Can I eat safeway crunchy cheese flavored corn snacks on a keto diet?

No, safeway crunchy cheese flavored corn snacks have 50.00g of carbs per 100g, which may disrupt ketosis.