Calories in Costco Roasted Seaweed Organic Snack
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
588.00
kcalProtein
29.40
gCarbs
0.00
gFat
44.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of costco roasted seaweed organic snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco roasted seaweed organic snack provides 588.00 calories, 29.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 588.00 kcal | 29.40g | 0.00g | 44.10g |
| 1 oz (28g) | 165 kcal | 8.2g | 0.0g | 12.3g |
| 0.02 pack (3g) | 20 kcal | 1.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Iron | 4.41 mg |
| Potassium | 853.00 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
Does costco roasted seaweed organic snack help build muscle?
Yes, it is high in protein with 29.40g per 100g, making it great for muscle growth.
How many calories is in 1 0.02 pack of costco roasted seaweed organic snack?
A single 0.02 pack (3g) of costco roasted seaweed organic snack provides 20 calories.
Is costco roasted seaweed organic snack keto-friendly?
Yes, costco roasted seaweed organic snack is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in costco roasted seaweed organic snack?
100 grams of costco roasted seaweed organic snack contains exactly 588.00 calories.