Calories in Safeway Crispy Crab Rangoon
Low Sugar
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
9.41
gCarbs
37.60
gFat
14.10
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway crispy crab rangoon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway crispy crab rangoon provides 318.00 calories, 9.41g of protein, and 37.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 9.41g | 37.60g | 14.10g |
| 1 oz (28g) | 89 kcal | 2.6g | 10.5g | 3.9g |
| 3 PIECES (85g) | 270 kcal | 8.0g | 32.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 353.00 mcg |
| Calcium | 47.00 mg |
| Iron | 2.12 mg |
| Sodium | 494.00 mg |
Nutrition FAQs
How much protein does safeway crispy crab rangoon have?
It contains 9.41g of protein per 100g, which is moderate.
Can I eat safeway crispy crab rangoon on a keto diet?
No, safeway crispy crab rangoon has 37.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 pieces of safeway crispy crab rangoon?
A single 3 pieces (85g) of safeway crispy crab rangoon provides 270 calories.
How many calories is in safeway crispy crab rangoon?
100 grams of safeway crispy crab rangoon contains exactly 318.00 calories.