Calories in Safeway Country Gravy Mix
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
11.10
gCarbs
66.70
gFat
11.10
gFiber
0.00
gSugar
11.10
gBurn It Off
Curious about the nutritional profile of safeway country gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway country gravy mix provides 389.00 calories, 11.10g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 11.10g | 66.70g | 11.10g |
| 1 oz (28g) | 109 kcal | 3.1g | 18.7g | 3.1g |
| GRM (9g) | 35 kcal | 1.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Sodium | 2780.00 mg |
Nutrition FAQs
How many carbs is in safeway country gravy mix for ketosis?
No, safeway country gravy mix has 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of safeway country gravy mix?
A single grm (9g) of safeway country gravy mix provides 35 calories.
How many calories is in safeway country gravy mix?
100 grams of safeway country gravy mix contains exactly 389.00 calories.
Does safeway country gravy mix help build muscle?
It contains 11.10g of protein per 100g, which is moderate.