Calories in Safeway Colby Jack A Blend Of Colby & Monterey Jack Shredded Cheeses
393.00
kcal25.00
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of safeway colby jack a blend of colby & monterey jack shredded cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway colby jack a blend of colby & monterey jack shredded cheeses provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 679.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Can I eat safeway colby jack a blend of colby & monterey jack shredded cheeses on a keto diet?
Yes, safeway colby jack a blend of colby & monterey jack shredded cheeses are highly keto-friendly with only 3.57g of carbs per 100g.
How many calories are in safeway colby jack a blend of colby & monterey jack shredded cheeses?
100 grams of safeway colby jack a blend of colby & monterey jack shredded cheeses contains exactly 393.00 calories.
How many calories are in 1 1/4 cup of safeway colby jack a blend of colby & monterey jack shredded cheeses?
A single 1/4 cup (28g) of safeway colby jack a blend of colby & monterey jack shredded cheeses provides 110 calories.
How much protein does safeway colby jack a blend of colby & monterey jack shredded cheeses have?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.