Calories in Safeway Classic Onion Rings
Instrument — Food Profile
100g
Calories
275.00
kcalProtein
3.75
gCarbs
37.50
gFat
12.50
gFiber
3.80
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of safeway classic onion rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway classic onion rings provides 275.00 calories, 3.75g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 275.00 kcal | 3.75g | 37.50g | 12.50g |
| 1 oz (28g) | 77 kcal | 1.1g | 10.5g | 3.5g |
| 6 rings (80g) | 220 kcal | 3.0g | 30.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 72.00 mg |
| Iron | 1.31 mg |
| Potassium | 112.00 mg |
| Sodium | 425.00 mg |
Nutrition FAQs
Is safeway classic onion rings a good source of protein?
They contain 3.75g of protein per 100g, which is moderate.
How many carbs are in safeway classic onion rings for ketosis?
No, safeway classic onion rings have 37.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 6 rings of safeway classic onion rings?
A single 6 rings (80g) of safeway classic onion rings provides 220 calories.
How many calories are in safeway classic onion rings?
100 grams of safeway classic onion rings contains exactly 275.00 calories.