Calories in Safeway Extra Crispy Restaurant Style Seasoned French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

2.38

g
Carbs

21.40

g
Fat

9.52

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of safeway extra crispy restaurant style seasoned french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway extra crispy restaurant style seasoned french fried potatoes provides 179.00 calories, 2.38g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 2.38g 21.40g 9.52g
1 oz (28g) 50 kcal 0.7g 6.0g 2.7g
3 ONZ (84g) 150 kcal 2.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 0.86 mg
Potassium 369.00 mg
Sodium 369.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2340564)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway extra crispy restaurant style seasoned french fried potatoes keto-friendly?

No, safeway extra crispy restaurant style seasoned french fried potatoes have 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 onz of safeway extra crispy restaurant style seasoned french fried potatoes?

A single 3 onz (84g) of safeway extra crispy restaurant style seasoned french fried potatoes provides 150 calories.

How many calories are in safeway extra crispy restaurant style seasoned french fried potatoes?

100 grams of safeway extra crispy restaurant style seasoned french fried potatoes contains exactly 179.00 calories.

Does safeway extra crispy restaurant style seasoned french fried potatoes help build muscle?

They contain 2.38g of protein per 100g, which is moderate.