Calories in Safeway Chow Mein Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
520.00
kcalProtein
12.00
gCarbs
64.00
gFat
20.00
gFiber
4.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway chow mein noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chow mein noodles provides 520.00 calories, 12.00g of protein, and 64.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 520.00 kcal | 12.00g | 64.00g | 20.00g |
| 1 oz (28g) | 146 kcal | 3.4g | 17.9g | 5.6g |
| 0.5 cup (25g) | 130 kcal | 3.0g | 16.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.88 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
How many calories are in 1 0.5 cup of safeway chow mein noodles?
A single 0.5 cup (25g) of safeway chow mein noodles provides 130 calories.
Is safeway chow mein noodles keto-friendly?
No, safeway chow mein noodles have 64.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway chow mein noodles?
100 grams of safeway chow mein noodles contains exactly 520.00 calories.
How much protein does safeway chow mein noodles have?
They contain 12.00g of protein per 100g, which is moderate.