Calories in Safeway Chocolate Mint Mini Cookies

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

3.12

g
Carbs

62.50

g
Fat

18.80

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of safeway chocolate mint mini cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chocolate mint mini cookies provides 438.00 calories, 3.12g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 3.12g 62.50g 18.80g
1 oz (28g) 123 kcal 0.9g 17.5g 5.3g
5 cookies (32g) 140 kcal 1.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 19.00 mg
Iron 3.12 mg
Potassium 6.00 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2136783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway chocolate mint mini cookies a good source of protein?

They contain 3.12g of protein per 100g, which is moderate.

How many calories are in safeway chocolate mint mini cookies?

100 grams of safeway chocolate mint mini cookies contains exactly 438.00 calories.

How many carbs are in safeway chocolate mint mini cookies for ketosis?

No, safeway chocolate mint mini cookies have 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 cookies of safeway chocolate mint mini cookies?

A single 5 cookies (32g) of safeway chocolate mint mini cookies provides 140 calories.