Calories in Safeway Shortbread Cookies
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
57.10
gFat
25.00
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of safeway shortbread cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway shortbread cookies provides 464.00 calories, 3.57g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 57.10g | 25.00g |
| 1 oz (28g) | 130 kcal | 1.0g | 16.0g | 7.0g |
| 3 cookies (28g) | 130 kcal | 1.0g | 16.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.57 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories are in safeway shortbread cookies?
100 grams of safeway shortbread cookies contains exactly 464.00 calories.
How many calories are in 1 3 cookies of safeway shortbread cookies?
A single 3 cookies (28g) of safeway shortbread cookies provides 130 calories.
Can I eat safeway shortbread cookies on a keto diet?
No, safeway shortbread cookies have 57.10g of carbs per 100g, which may disrupt ketosis.
Does safeway shortbread cookies help build muscle?
They contain 3.57g of protein per 100g, which is moderate.