Calories in Safeway Cheese Puffs Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

53.60

g
Fat

39.30

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of safeway cheese puffs snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cheese puffs snacks provides 571.00 calories, 3.57g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 53.60g 39.30g
1 oz (28g) 160 kcal 1.0g 15.0g 11.0g
1.5 cup (28g) 160 kcal 1.0g 15.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548012)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway cheese puffs snacks a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in safeway cheese puffs snacks?

100 grams of safeway cheese puffs snacks contains exactly 571.00 calories.

How many calories are in 1 1.5 cup of safeway cheese puffs snacks?

A single 1.5 cup (28g) of safeway cheese puffs snacks provides 160 calories.

Can I eat safeway cheese puffs snacks on a keto diet?

No, safeway cheese puffs snacks have 53.60g of carbs per 100g, which may disrupt ketosis.