Calories in Safeway Caramel Cashew Trail Mix

Instrument — Food Profile
100g
Calories

529.00

kcal
Protein

14.70

g
Carbs

47.10

g
Fat

35.30

g
Fiber

5.90

g
Sugar

32.40

g

Curious about the nutritional profile of safeway caramel cashew trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway caramel cashew trail mix provides 529.00 calories, 14.70g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 529.00 kcal 14.70g 47.10g 35.30g
1 oz (28g) 148 kcal 4.1g 13.2g 9.9g
1/4 cup (34g) 180 kcal 5.0g 16.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 24.00 mcg
Calcium 59.00 mg
Iron 2.12 mg
Potassium 412.00 mg
Sodium 221.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2265683)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway caramel cashew trail mix for ketosis?

No, safeway caramel cashew trail mix has 47.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of safeway caramel cashew trail mix?

A single 1/4 cup (34g) of safeway caramel cashew trail mix provides 180 calories.

How many calories is in safeway caramel cashew trail mix?

100 grams of safeway caramel cashew trail mix contains exactly 529.00 calories.

Does safeway caramel cashew trail mix help build muscle?

It contains 14.70g of protein per 100g, which is moderate.