Calories in Nabisco Dark Chocolate Covered Soynuts Omega-3 Mix Cranberries Walnuts
516.00
kcal9.68
g51.60
g32.30
g6.50
g41.90
gCurious about the nutritional profile of nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts provides 516.00 calories, 9.68g of protein, and 51.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 9.68g | 51.60g | 32.30g |
| 1 oz (28g) | 144 kcal | 2.7g | 14.4g | 9.0g |
| 1/4 cup (31g) | 160 kcal | 3.0g | 16.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.90 mg |
| Iron | 2.32 mg |
| Potassium | 194.00 mg |
| Sodium | 16.00 mg |
Nutrition FAQs
How much protein does nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts have?
They contain 9.68g of protein per 100g, which is moderate.
How many calories are in nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts?
100 grams of nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts contains exactly 516.00 calories.
Can I eat nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts on a keto diet?
No, nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts have 51.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts?
A single 1/4 cup (31g) of nabisco dark chocolate covered soynuts omega-3 mix cranberries walnuts provides 160 calories.