Calories in Nabisco Tropical Fruit & Nut Trail Mix
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
13.30
gCarbs
53.30
gFat
30.00
gFiber
6.70
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of nabisco tropical fruit & nut trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco tropical fruit & nut trail mix provides 500.00 calories, 13.30g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 13.30g | 53.30g | 30.00g |
| 1 oz (28g) | 140 kcal | 3.7g | 14.9g | 8.4g |
| 3 Tbsp (30g) | 150 kcal | 4.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.67 mg |
| Potassium | 467.00 mg |
| Sodium | 117.00 mg |
Nutrition FAQs
Is nabisco tropical fruit & nut trail mix a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
Can I eat nabisco tropical fruit & nut trail mix on a keto diet?
No, nabisco tropical fruit & nut trail mix has 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 tbsp of nabisco tropical fruit & nut trail mix?
A single 3 tbsp (30g) of nabisco tropical fruit & nut trail mix provides 150 calories.
How many calories is in nabisco tropical fruit & nut trail mix?
100 grams of nabisco tropical fruit & nut trail mix contains exactly 500.00 calories.