Calories in Circle K Tropical Mix Natural Blend Of Dried Fruits And Nuts

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

70.00

g
Fat

13.30

g
Fiber

3.30

g
Sugar

50.00

g

Curious about the nutritional profile of circle k tropical mix natural blend of dried fruits and nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k tropical mix natural blend of dried fruits and nuts provides 400.00 calories, 3.33g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 70.00g 13.30g
1 oz (28g) 112 kcal 0.9g 19.6g 3.7g
1/4 cup (30g) 120 kcal 1.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 60.00 mg
Iron 3.33 mg
Sodium 133.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2277152)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in circle k tropical mix natural blend of dried fruits and nuts?

100 grams of circle k tropical mix natural blend of dried fruits and nuts contains exactly 400.00 calories.

How many calories are in 1 1/4 cup of circle k tropical mix natural blend of dried fruits and nuts?

A single 1/4 cup (30g) of circle k tropical mix natural blend of dried fruits and nuts provides 120 calories.

Is circle k tropical mix natural blend of dried fruits and nuts keto-friendly?

No, circle k tropical mix natural blend of dried fruits and nuts have 70.00g of carbs per 100g, which may disrupt ketosis.

Is circle k tropical mix natural blend of dried fruits and nuts a good source of protein?

They contain 3.33g of protein per 100g, which is moderate.