Calories in Safeway Buttermilk Wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
9.30
gCarbs
46.50
gFat
3.49
gFiber
4.70
gSugar
4.65
gBurn It Off
Curious about the nutritional profile of safeway buttermilk wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway buttermilk wheat bread provides 256.00 calories, 9.30g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 9.30g | 46.50g | 3.49g |
| 1 oz (28g) | 72 kcal | 2.6g | 13.0g | 1.0g |
| 1 slice (43g) | 110 kcal | 4.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 2.79 mg |
| Folate (B9) | 56.00 mcg |
| Calcium | 233.00 mg |
| Iron | 2.79 mg |
| Potassium | 163.00 mg |
| Sodium | 419.00 mg |
Nutrition FAQs
Is safeway buttermilk wheat bread a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.
How many calories is in safeway buttermilk wheat bread?
100 grams of safeway buttermilk wheat bread contains exactly 256.00 calories.
Can I eat safeway buttermilk wheat bread on a keto diet?
No, safeway buttermilk wheat bread has 46.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of safeway buttermilk wheat bread?
A single 1 slice (43g) of safeway buttermilk wheat bread provides 110 calories.