Calories in Safeway Blue Crumbled Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway blue crumbled cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blue crumbled cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 464.00 mg |
| Potassium | 71.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
Does safeway blue crumbled cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in safeway blue crumbled cheese?
100 grams of safeway blue crumbled cheese contains exactly 393.00 calories.
Is safeway blue crumbled cheese keto-friendly?
Yes, safeway blue crumbled cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1/4 cup of safeway blue crumbled cheese?
A single 1/4 cup (28g) of safeway blue crumbled cheese provides 110 calories.